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Buggy bootcamp is one of Ireland’s leading fitness classes for pre, post natal mothers and fitness for all women.  We offer three types fitness classes for pre natal and post natal mothers suitable for all levels of fitness. And advance class for all women called fit and fab camp.

All our trainers are trained to the national qualification level in fitness and work within guidelines for pre and post natal exercise specialists. We provide safe, specific, fun and effective exercise programmes for mothers to be, new mothers and all women.

All our classes will take place unlike our competitors in bad weather conditions as we have the use of both indoor and outdoor facilities.

We currently offer three fitness programmes:

(1) Pre natal class (fit to deliver)

(2) Post natal class (buggy boot camp) where you will get into shape while having fun, make new friends for you and your baby..  And, more importantly, no childcare is needed, because you train with your little bundle of joy. 

(3) Fit and Fab this is fitness classes for all women from general to advance level fitness targeting what women want. Great follow up and advance class from our previous class. More importantly me time away from the family.

 

Stay on top of your fitness and body shape goals by getting regular program changes like every 4-6 weeks.  Get regular body assessments done eg:body fat checks every forthnight.



Select your nearest location to check our available classes.